Find out about our upcoming courses and useful tips about first aid that can help you be prepared in the event of an emergency.
We’ll help make sure you choose the best course for your needs.
The Importance of AED
Why not make it a group booking?
5 benefits of deep water running
5 benefits of water aerobics
One of the leading causes of death in the modern time is cardiac arrest. It is sudden, shocking, and often unforeseen through symptoms. It can happen with people of any age. Most of the people
‘The more the merrier’ couldn’t be any more of a true statement than for group training and activities in aqua aerobics, exercise, and training for CPR and First Aid. It is seen that often companies
Our body gets continuous circulation of blood due to the courtesy of a good friend inside our chest called the heart. Cardiac arrest is a situation which happens when our heart is unable to pump
Deep water running is an exciting aqua activity that is done in swimming pools in a controlled water environment. It simulates the running posture and action in the water, up to neck deep with the
Exercising is an activity which is necessary for everyone to stay in shape and stay healthy. However, due to our busy lives and sedentary lifestyle, many of us don’t find the time or the drive
The importance of First Aid in our lives is paramount because any one of us can suddenly become sick or fall in an accident that may require immediate action. The more people are aware and